Cabbage Rolls Recipe With Beef Broth

Stuffed Cabbage Rolls – cabbage leaves stuffed with rice and ground pork with a tangy and spicy tomato based sauce seasoned with herbs and spices. A great make-ahead weeknight meal or for special gathering

Aside from spinach, cabbage makes it to my top 5 favorite leafy vegetables. Although it's kinda tricky to work on it sometimes, I'd still put down my skillet for cabbages. I usually saute them and tossed them with other ingredients, either meat or veggies, just like this Caribbean Corn Beef and Cabbageand this popular Southern Fried Cabbage.

But this Stuffed Cabbage Rolls has been a new favorite to me. It is pure comfort and pretty creative to serve when you have guests coming over.

You will love how deeply flavored the stuffing is – it's a meal on its own! Wrapping it in soft cabbage leaves make it a healthy-ish choice for a weeknight meal. Can well all just agree as early as now how creative this Stuffed Cabbage Rolls are?

This dish is said to originate in parts of Europe, Iran, West Asia and Northern China with a variety of fillings and were either baked, simmered or steamed with an accompaniment of a sauce.

In some places, these stuffed cabbage rolls are also known as "pigs in a blanket" and also "Jewish cabbage".Here in the U.S., cabbage rolls are prominent in Cajuns and Louisiana Creoles in the southern part of the country where they are filled with ground pork, rice and chopped vegetables and stuffed into parboiled cabbage leaves with a tomato-based sauce.

How long to cook cabbage?

While others would simply place the whole cabbage in the freezer and thaw it to soften, I do love mine parboiled. In this recipe, I boiled a raw cabbage for about 4-5 minutes, remove from the stove and pour in hot water and add ice water. Just enough to hold the filling without easily tearing off.

When tossed into the tomato sauce mixture, I let the stuffed cabbage cooked undisturbed  until tender for about 35-40 minutes over medium-low heat.

You'll definitely going to love the soft cabbage leaves wrapping a roll of well-seasoned ground meat, rice and veggies. And the sauce? It's a winner! Here I  used my favorite homemade Creole Seasoning HERE to add depth in flavor and dash of cayenne pepper for an added heat. Oh boy, I just wanna smother an entire plate of rice with this sauce.

This would also be a perfect centerpiece on St. Patrick's day, if you're in the U.S. Serve it alongside with this Oven Roast Red Potatoes HERE. Happy cooking!

Tips and Notes:

1. You can replace ground pork with beef or a half of both.
2. For a low carb option, you may replace rice with cauliflower rice. It'd still taste good!
3. Store leftovers in airtight containers and place in the fridge for up to 4 days.
4. You can make the sauce and stuffed cabbage ahead of time stored separately and placed in the fridge for up to a day ahead.
5. If desired chop the remaining cabbage , saute with salt and pepper , then serve with the cabbage .

Prep: 10 mins

Cook: 1 hr 5 mins

Total: 1 hr 15 mins

Fusion

• ▢ 10-12 Cabbage Leaves
• ▢ ½ pound (226.8 g) ground pork (replace with beef)
• ▢ 1 Tablespoon (8.4 g) minced garlic
• ▢ 1 teaspoon (2.1 g) smoked paprika
• ▢ 2 teaspoons (1.6 g) thyme
• ▢ ⅓ cup (38.3 g) finely chopped onions
• ▢ 1 Large egg
• ▢ 1 teaspoon (5.7 g) salt (adjust to taste)
• ▢ ½ teaspoon (1.3 g) Chicken bouillon
• ▢ 1 1/2 teaspoon (2.7 g) white pepper
• ▢ 2 tablespoons (7.6 g) parsley
• ▢ ⅓ cup (85 g) cooked rice

Tomato Sauce Sauce

• ▢ ½ cup (75 g) diced onion
• ▢ 1 teaspoon (.80 g) thyme
• ▢ 2 teaspoons (9.4 g) minced garlic
• ▢ ½- 1 15 ounce canned tomato Sauce
• ▢ 1 teaspoon (0.9 g) creole seasoning
• ▢ 1 teaspoon (1.8 g) white pepper
• ▢ ½ teaspoon (0.9 g) cayenne pepper to taste (optional)
• ▢ 1 teaspoon (2.1 g) smoked paprika
• ▢ 1/4 cup (45 g) chopped green pepper
• ▢ 1-2 teaspoon beef or chicken bouillon (optional)
• ▢ 1 -2 cups (240 g) chicken broth

• Fill a large pot with water. Carefully remove core from head of cabbage, discard leaves that are discolored or torn.

• Add raw cabbage and boil for about 4-5 minutes or until leaves are pliable tender. Remove from stove , then pour hot water out and add ice water , let it cool.
  

• Once cooled remove about 10-12 cabbage leaves. If desired, use a paring knife to cut away the thick center stem from each leaf, without cutting all the way through- makes it easier when folding. Set Aside.

• In a large bowl, combine ground beef and pork, then add garlic , paprika, onions egg, salt ,white pepper, parsley , chicken or beef bouillon and rice . Mix well.
  

Assembling

• Place about ¼ -⅓ cup of meat mixture in center of each cabbage leaf, and tightly roll up, tucking in ends. Secure with toothpicks .Repeat process until all the meat mixture is used up. Set aside.
  

Tomato Sauce

• In a large saucepan, add about 1/4 cup oil, bring to medium heat.
  

• Add chopped onion, thyme and garlic to the oil, stir for about a minute.
  

• Next add tomato sauce, creole seasoning , white pepper, cayenne pepper and paprika. Stir the pot frequently to prevent the sauce from sticking to the pot.
  

• Add salt and bouillon according to preference with about 2 cups of stock. Bring to a boil and let it simmer to blend all the flavors- about 15 minutes or more –stirring occasionally. Salt and adjust seasonings.
  

Stove Top Method

• When the sauce .is ready, place the stuffed cabbage seam-side down in single layer in the sauce. Spoon some of the sauce over the top of the stuffed cabbage so that they're covered. Cover and simmer over medium-low heat undisturbed until tender , about 35-40 minutes.
  

Oven Method

• Place the cabbage rolls, seam-side down, on top of the tomato sauce (I used a 12 inch pan) or a casserole dish , if using one (9″ × 13″ baking dish would work), seam side bake at 350 degrees F until filling is cooked through, about 45 minutes, or until tender.
  

• Serve warm with rice.

Calories: 127 kcal (6%) | Carbohydrates: 6 g (2%) | Protein: 7 g (14%) | Fat: 8 g (12%) | Saturated Fat: 2 g (13%) | Cholesterol: 50 mg (17%) | Sodium: 495 mg (22%) | Potassium: 191 mg (5%) | Fiber: 1 g (4%) | Sugar: 1 g (1%) | Vitamin A: 595 IU (12%) | Vitamin C: 12.1 mg (15%) | Calcium: 21 mg (2%) | Iron: 0.9 mg (5%)

Course: Main

Cuisine: Fusion

Nutrition Facts

Stuffed Cabbage Rolls

Amount Per Serving

Calories 127 Calories from Fat 72

% Daily Value*

Fat 8g 12%

Saturated Fat 2g 13%

Cholesterol 50mg 17%

Sodium 495mg 22%

Potassium 191mg 5%

Carbohydrates 6g 2%

Fiber 1g 4%

Sugar 1g 1%

Protein 7g 14%

Vitamin A 595IU 12%

Vitamin C 12.1mg 15%

Calcium 21mg 2%

Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet.

How to Make Cabbage Rolls

Fill a large pot with water.Carefully remove core from head of cabbage, discard leaves that are discolored or torn.

Add  raw cabbage and boil for about 4-5  minutes  or until leaves are pliable  tender. Remove from stove , then pour  hot water out and add ice water , let it cool. Once cooled remove  about 10-12 cabbage leaves .If desired  use a paring knife to cut away the thick center stem from each leaf, without cutting all the way through- makes it easier when folding . Set Aside.

In a large bowl, combine ground beef and pork, then add garlic , paprika, onions egg, salt ,white pepper , parsley , chicken or beef bouillon and rice . Mix well.

Place about ¼ -⅓ cup of meat mixture in center of each cabbage leaf, and tightly roll up, tucking in ends.

Secure with toothpicks .Repeat process until all the meat mixture is used up. Set aside

In a large saucepan, add about 1/4 cup oil, bring to medium heat. Add chopped onion, thyme and garlic to the oil, stir for about a minute. Next add tomato sauce, creole seasoning , white pepper,  cayenne pepper and paprika. Stir the pot frequently to prevent the sauce from sticking to the pot.

Add salt and bouillon according to preference with about 2 cups of stock. Bring to a boil and let it simmer to blend all the flavors- about 15  minutes or more –stirring occasionally. Salt and adjust seasonings.

When the sauce .is ready, place the stuffed cabbage seam-side down in single layer in the sauce.

Spoon some of the sauce over the top of the stuffed cabbage so that they're covered. Cover and simmer over medium-low heat undisturbed until tender , about 35-40  minutes.

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Source: https://www.africanbites.com/stuffed-cabbage-rolls/

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